AI fitness and nutrition, free on iOS

Train cold.
Eat warm.

Epoch is one app holding two rooms: a cold, precise gym built for the seconds between sets, and a warm kitchen that makes food feel human again. One discipline runs through both.

Download on the App Store

$0 barcode scanning: free, forever.
Android comes later.

GYM
  • Cold light
  • Hard numbers
  • Two-tap logging
KITCHEN
  • Warm light
  • Honest food
  • Free barcode
The idea

Two worlds.
One discipline.

The gym world

Cold light.
Hard numbers.

01

Log a set in two taps

Weight and reps carry over from last session. Change what changed, confirm. Done. The gym world is an instrument, not a notebook.

02

Rest runs itself

The timer starts on the log, holds your next set on deck, and counts you back to the bar. Rest timers do not wait for typing.

03

The PR is caught for you

The moment a set beats your history, Epoch flags it and keeps it forever. You never have to notice your own progress.

The kitchen world

Warm light.
Honest food.

Food deserves a different room. The kitchen world slows down, warms up, and makes logging a meal feel less like filing a report.

01

Point the camera at your plate

Photo logging reads the meal and drafts the macros. Fix anything it got wrong in one tap. It learns your usual portions.

02

Scan anything. Pay nothing.

The feature other apps lock behind a subscription. Not a trial, not a monthly cap. Barcode scanning in Epoch is free, forever.

03

Close the arcs

Protein, carbs, fat: three arcs that fill as you log. End the day with all three closed, and the coach will notice.

The kitchen never rushes you. It just keeps honest count, and hands the numbers to the same discipline the gym reports to.

Proof

Numbers that move.

2 Worlds, one discipline
25 Rank tiers, Iron to Invincible
20+ AI-powered tools
$0 Barcode scanning, forever

Twenty-five tiers. One honest ladder.

These are the actual badges from the app, climbed one logged workout and one honest meal at a time, against people who actually log.

Bronze I badgeBronze Ithe start
Silver II badgeSilver II2,300 pts
Gold II badgeGold IIyou are here
Diamond I badgeDiamond I8,600 pts
Legend III badgeLegend III12,400 pts
Invincible badgeInvinciblethe summit
The coach

It has read
your logs.

Most AI coaches answer from a template. Epoch's coach answers from your data: the sets you logged this morning, the meals you scanned this week, the PR you set last month. Ask it anything; it checks the numbers first.

Am I eating enough to keep progressing on bench?
You benched 85 kg for 6 on Tuesday (a volume PR), but you've averaged 118 g protein this week against a 150 g target. The lifts are outrunning the kitchen.
So what should I change?
Your usual Greek yogurt plus a scoop of whey after training covers 40 g. That alone puts the week back on target.
Coach suggestion

Add a 40 g protein snack after training to today's plan.

Grounded in real logged data, not a script

Start your
epoch.

Free on iOS. Two worlds inside. Android comes later.